Avoiding Self-Distraction by Meggin McIntosh, PhD
Oh, boy. Sometimes we are just our own worst enemies. You have so many projects to complete, and yet things that are seriously low on the priority list get done first. Here are a few ways to avoid distracting yourself. Map out your day as “work” and...Using Signs that You Have Handy by Meggin McIntosh, PhD
Sometimes, it’s worth announcing to others (or to remind yourself) that you are trying to keep chaos at bay. You can make your own signs for this purpose or you can download the ones that I’ve already created for you (just go to KeepingChaosAtBay.com and...Dealing with Energy Thieves by Meggin McIntosh, PhD
Roger Mellott speaks about stress management for professionals. He discusses the idea of having an “energy pie” and posits that some people wake up with an energy pie the size of a dinner mint and others wake up with an energy pie that is the size of a...Avoiding Drop-In Visitor Thieves by Meggin McIntosh, PhD
Well, now. The following tips are to help you get people out of your office/work space. And…if you are the perpetrator, stop bothering people! Arrange your office/work space so you don’t get or make eye contact with people who walk by randomly. If they...Putting Pockets in Your Personal Life
52 Tips to Implement Immediately
MP3
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Putting Pockets in Your Personal Life
52 Tips to Implement Immediately
MP3
Simply enter your name and email address below to access your FREE recording.
