Putting in Pockets of Energy by Meggin McIntosh, PhD
When your energy is depleted, it takes much less to send you over the edge into Chaos-land. To keep chaos at bay, I’m giving you two ways to deliberately put in pockets of energy in each of the five areas (emotional, spiritual, intellectual/mental, physical, and...Dealing with Energy Thieves by Meggin McIntosh, PhD
Roger Mellott speaks about stress management for professionals. He discusses the idea of having an “energy pie” and posits that some people wake up with an energy pie the size of a dinner mint and others wake up with an energy pie that is the size of a...Putting in Pockets for Your Health by Meggin McIntosh, PhD
Busy professionals often take their health for granted. We do that because we think, ‘I’m fine. Nothing will happen to me.’ We all need to recognize that our health is that aspect of our life that allows us to have pockets in other areas. Think about...Not “Sucking Your Own Pie” by Meggin McIntosh, PhD
OK, I know that title seems funny. Way back on Week 12, I discussed the concept of an “Energy Pie” (from Roger Mellott). I told you about the idea that you don’t want to be around anyone who is a “Pie Sucker” because they suck the energy...Putting Pockets in Your Personal Life
52 Tips to Implement Immediately
MP3
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Putting Pockets in Your Personal Life
52 Tips to Implement Immediately
MP3
Simply enter your name and email address below to access your FREE recording.
