illness Archives - Keeping Chaos at Bay Tips

Lolling About by Meggin McIntosh, PhD

by Meggin McIntosh, Ph.D. | Sep 21, 2013 | General

Have you ever been sick, really sick, and yet you decided to “Rambo” your way through the day anyway? I recommend that you stop this behavior. Stay home. Loll about. Here’s why: Bodies heal when they are sleeping. Period. No sleeping – no...

Dealing with Illness by Meggin McIntosh, PhD

by Meggin McIntosh, Ph.D. | Aug 19, 2013 | General

Illness, whether it’s yours or someone else’s, can lead to chaos. This week’s Keys to Keeping Chaos at Bay address illness that is reasonably short-term vs. chronic, long-term illness or disability. Think about headaches, colds, flu, recovering from...